Periods are a natural and normal part of life for many menstruating women. However, they can also be a source of stress and inconvenience, especially when it comes to swimming. For years, people have been forced to wear uncomfortable and unreliable solutions such as tampons or pads while swimming, limiting their freedom and enjoyment of water activities. Fortunately, with advancements in technology and design, period proof swimwear is now available and gaining popularity. From comfort and confidence to sustainability and inclusivity, normalising the use of this swimwear can bring numerous benefits.
Comfort and confidence: One of the primary benefits is the comfort and confidence it provides. Traditional menstrual products such as tampons or pads can be uncomfortable and restrictive, especially when wet. They can cause chafing, irritation, and even leakage, leading to embarrassment and self-consciousness. Menstrual swimwear, on the other hand, is designed to be both comfortable and functional. It typically has a built-in absorbent layer that prevents leaks and offers a secure fit that moves with your body. Women can feel more comfortable and confident in their bodies and enjoy swimming without worrying about accidents or discomfort.
Sustainability: Another significant benefit is its sustainability. Disposable menstrual products, like pads and tampons, generate significant waste each year. According to the Australian Broadcasting Corporation, 300 million tampons are sold every year. These products take a long time to decompose and can cause environmental damage. In contrast, period swimwear is reusable, meaning it can be worn repeatedly, reducing the amount of waste produced. Additionally, some swimsuit brands use sustainable materials, such as recycled nylon, to further reduce their environmental impact. Women can reduce their environmental footprint by using them and contribute to a more sustainable future.
Inclusivity: Normalising this swimsuit can also promote inclusivity. Menstruation is a natural and common occurrence, yet it has been stigmatised and taboo for centuries. It has led to a lack of awareness and understanding about menstrual hygiene and products, leading to exclusion and discrimination. By normalising the swimwear, you can break down these barriers and create a more inclusive environment for those who menstruate. It can help women feel more comfortable and accepted in water activities, regardless of their menstrual status. It also promotes an open and accepting conversation about periods, reducing shame and stigma.
Convenience and easy to maintain: Period swimwear is also incredibly convenient. Unlike traditional menstrual products, which need to be changed regularly, menstrual swimsuits can be worn for hours without needing to be changed, making them ideal for water activities, where changing tampons or pads can be challenging. It also means women can spend less time worrying about their menstrual status. Additionally, they are easy to care for and maintain. Most brands recommend rinsing the garment with cold water and then washing them in a machine or by hand, making them a hassle-free and low-maintenance solution for menstrual hygiene.
Affordability: Although menstrual swimwear may cost more upfront than traditional menstrual products, it can be more affordable in the long run. Disposable products such as tampons and pads can be costly, especially if you must change them frequently. Over time, the cost of these products can add up, leading to a significant expense. In contrast, period swimwear is reusable and can be worn for years, making it a cost-effective solution. Additionally, it eliminates the need to constantly purchase and restock disposable menstrual products, saving money and reducing waste.
Normalising period proof swimwear can bring numerous benefits to those who menstruate. Promoting period-proof swimwear can break down barriers and create a more inclusive and accepting environment for everyone. With various styles and designs available, it offers a comfortable, convenient, and cost-effective solution for menstrual hygiene while enjoying water activities. By making period swimwear a mainstream option, you can promote a healthier, more sustainable, and more inclusive world.